The China Study measured 367 diet, lifestyle, and disease related variables by studying 6500 adults in 65 different counties around China, representing 2,500 counties across rural China and Taiwan. Researchers asked the Chinese subjects to fill out dietary questionnaires, took blood and urine samples, measured household food intakes and analyzed food from the marketplace.
The authors conclude that people who eat a plant-based diet, which avoids animal products such as beef, pork, poultry, fish, eggs, cheese, and milk, will minimize or reverse the development of chronic diseases.
The Vegan Scoop
Bring the pleasures of home-made ice-cream into your home with these 150 recipes for delicious, frozen treats that are rich and creamy.
Recipes include Classic Flavors (Vanilla, Chocolate Chip Cookie Dough, Black Raspberry, Caramel), Fruity Flavors (Blueberry, Plum, Date), Healthy Flavors (Cinnamon Ginkgo, Yam, Orange Dragon Fruit), Asian Flavors (Black Sesame, Thai Chile Chocolate, Seaweed), Caribbean and Island Flavors (Orange Passion Fruit, Ginger Beer Sorbet, Ginger Lychee), Novelty Flavors (Peanut Butter Cucumber), Aphrodisiacal Flavors (Lavender, Rose Water, Pumpkin and Oats)
A one-stop shop for all your vegan travel info! This guide shares a wealth of knowledge on vegan dining, vegan bakeries, eco-friendly souvenirs, veggie vacation tours, veggie-friendly hotels, vegan translation info, what you need to pack with you, what you should ask waiters, rest area food options, vegan trip preparation/clothing/
travel gear/skin care, and detailed information on the veggie-friendly food scene in each continent across the globe! It is a “must-have” travel accessory for the veggie-friendly traveller!
The World Peace Diet suggests how we as a species might move our consciousness forward so that we can be more free, more intelligent, more loving, and happier in the choices we make.
FOR MORE VEGAN RELATED BOOKS PLEASE VISIT THE VEGAN SHOP