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		<title>Vegan Lasagne With Vegusto Mince and Cheese Sauce</title>
		<link>http://www.theultimateveganguide.com/home/vegan-lasagne-with-vegusto-mince-and-cheese-sauce</link>
		<comments>http://www.theultimateveganguide.com/home/vegan-lasagne-with-vegusto-mince-and-cheese-sauce#comments</comments>
		<pubDate>Mon, 13 May 2013 16:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=920</guid>
		<description><![CDATA[
Many vegans and potential vegans fear they will never be able to enjoy the delicious taste of cheese again. Vegusto&#8217;s No Moo Cheese Sauce is not only dairy free it also tastes just like cheese if not better. Use it to pour over pasta, pizza or even salads.
Here&#8217;s a video of how to make vegan lasagne using Vegusto&#8217;s cheese sauce. Enjoy your meal!
www.vegusto.co.uk
]]></description>
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		<title>Interesting Facts About Onions</title>
		<link>http://www.theultimateveganguide.com/home/interesting-facts-about-onions</link>
		<comments>http://www.theultimateveganguide.com/home/interesting-facts-about-onions#comments</comments>
		<pubDate>Mon, 06 May 2013 20:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=917</guid>
		<description><![CDATA[In 1919 when the flu killed 40 million people, a doctor visited many farmers to see if he could help them combat the flu as many of the farmers and their families had contracted the virus and died.
The doctor came upon one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different, the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home. The doctor couldn&#8217;t believe it and asked if he could have one of the onions and placed it under the microscope. He did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.
My hairdresser friend said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she ...]]></description>
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		<title>Evolvepalooza: 2013 Conscious Life World Summit</title>
		<link>http://www.theultimateveganguide.com/home/evolvepalooza-2013-conscious-life-world-summit</link>
		<comments>http://www.theultimateveganguide.com/home/evolvepalooza-2013-conscious-life-world-summit#comments</comments>
		<pubDate>Fri, 03 May 2013 21:14:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vegan News]]></category>

		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=912</guid>
		<description><![CDATA[
An invitation to join an exciting virtual online event, Evolvepalooza: 2013 Conscious Life World Summit.  This  4-day online conference features the leading minds in conscious living and promises to bring your awareness to a new level.
Sign Up Free Here:
http://nanacast.com/vp/112255/10237/
This event will bring you up close and personal with an extraordinary gathering of  international best selling authors, thought leaders and luminaries in conscious living including Dr. Jameth Sheridan, Markus Rothkranz, Dr. Will Tuttle, Dr. Thomas Lodi, Dan Millman,  George Noory,  Graham Hancock, Gay Hendricks, Jeffrey Smith, Steven Sadlier and many more!
Evolvepalooza will reveal:
*  Why the body is a physical manifestation of your mind and how to recognize and release toxic emotions, experiences and perceptions from your body to facilitate increased qualities of health, vitality, balance and wellness.
*  How our food choices affect our cultural / psychological / ecological / and spiritual health.
*  Conscious Love: The tools for the ultimate evolution in ...]]></description>
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		<title>5 Top Benefits Of The Pineapple For Arthritis Sufferers</title>
		<link>http://www.theultimateveganguide.com/home/things-you-should-know-about-the-pineapple</link>
		<comments>http://www.theultimateveganguide.com/home/things-you-should-know-about-the-pineapple#comments</comments>
		<pubDate>Thu, 02 May 2013 20:45:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=908</guid>
		<description><![CDATA[The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today.
Pineapples stop ripening the minute they are picked. No special way of storing them will help ripen them further. Colour is relatively unimportant in determining ripeness. Choose your pineapple by smell. If it smells fresh, tropical and sweet, it will be a good fruit. The more scales on the pineapple, thesweeter and juicier the taste.
For centuries, people worldwide have used fresh pineapple to ease their arthritis inflammation. Loaded with joint-protecting vitamin C, pineapple is undoubtedly a superior arthritis-healing food.
Its anti-inflammatory ingredient, bromelain, is so potent that many boxers drink the juice after fights to heal their bruises. A 1960 study compared boxers who took bromelain with those receiving a placebo. In just four days, an amazing 78% of those taking bromelain were inflammation-free, while ...]]></description>
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		<title>Vegans And Honey</title>
		<link>http://www.theultimateveganguide.com/home/vegans-and-honey</link>
		<comments>http://www.theultimateveganguide.com/home/vegans-and-honey#comments</comments>
		<pubDate>Tue, 02 Apr 2013 21:45:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=905</guid>
		<description><![CDATA[While arguments against honey may not be as easy to understand as those against meat or fur, for vegans, any exploitation of an animal is a violation of that animal&#8217;s rights. Because honey comes from bees and bees are animals, honey is an animal product and therefore not vegan.
What is Honey?
Honey is made out of flower nectar by honey bees, in a two-step process involving two types of bees: older worker bees and young hive bees. The older worker bees gather nectar from flowers and swallow it. The bees then regurgitate the nectar when they return to the hive and the younger bees swallow it. The younger bees then regurgitate it into a cell of the honeycomb and fan the honey with their wings to dry it before capping it with beeswax. The purpose of turning nectar into honey is to store the sugars to be consumed in the future. ...]]></description>
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		<title>Why Women In China Do Not Get Breast Cancer</title>
		<link>http://www.theultimateveganguide.com/home/why-women-in-china-do-no-get-breast-cancer</link>
		<comments>http://www.theultimateveganguide.com/home/why-women-in-china-do-no-get-breast-cancer#comments</comments>
		<pubDate>Fri, 25 Jan 2013 22:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=892</guid>
		<description><![CDATA[ I had no alternative but to die or to try to find a cure for myself. I am a scientist &#8211; surely there was a rational explanation for this cruel illness that affects one in 12 women in the UK?
I had suffered the loss of one breast, and undergone radiotherapy. I was now receiving painful chemotherapy, and had been seen by some of the country&#8217;s most eminent specialists. But, deep down, I felt certain I was facing death. I had a loving husband, a beautiful home and two young children to care for. I desperately wanted to live.
Fortunately, this desire drove me to  unearth the facts, some of which were known only to a handful of scientists at the time.
Anyone who has come into contact with breast cancer will know that certain risk factors &#8211; such as increasingage, early onset of womanhood, late onset of menopause and a ...]]></description>
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		<title>Ripe Bananas – The Ability to Attack Abnormal Cells</title>
		<link>http://www.theultimateveganguide.com/home/ripe-bananas-%e2%80%93-the-ability-to-attack-abnormal-cells</link>
		<comments>http://www.theultimateveganguide.com/home/ripe-bananas-%e2%80%93-the-ability-to-attack-abnormal-cells#comments</comments>
		<pubDate>Thu, 18 Oct 2012 21:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=882</guid>
		<description><![CDATA[Ripe Bananas produce a substance called TNF which is able to attack abnormal cells. The riper the bananas, the more black dots will appear on their skin, and the higher the presence of antibodies. This is the leading cause for the Japanese’s love of bananas, including their adults and young people. It has been said that taking five different kinds of fruit a day can keep yourself a distance from diseases.
According to a research by the Japanese scientists, bananas can produce an anti-cancer substance called TNF. What is more important is that the riper the bananas the higher will be their anti-cancer quality. Professor Yamasaki of the University of Tokyo conducted an experiment comparing the immune quality of various kinds of fruits – banana, grape, apple, watermelon, pineapple, pears and persimmons. The result indicated bananas have the highest immune quality. They can increase the amount of white blood cells and ...]]></description>
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		<title>Holistic Veganism</title>
		<link>http://www.theultimateveganguide.com/home/holistic-veganism</link>
		<comments>http://www.theultimateveganguide.com/home/holistic-veganism#comments</comments>
		<pubDate>Sun, 23 Sep 2012 20:52:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=876</guid>
		<description><![CDATA[
INTERVIEW WITH DR GABRIEL COUSENS M.D., M.D.(H), D.D. (Doctor of Divinity), Diplomate of American Board of Integrative Holistic Medicine. Dr. Cousens is also a psychiatrist, family therapist, Ayurvedic practitioner,homeopath, acupuncturist, medical researcher, ecological leader, and bestselling author of books such as Spiritual Nutrition, Conscious Eating, Rainbow Green Live Food Cuisine, and There Is a Cure for Diabetes.
What do you mean by holistic veganism?
DR. COUSENS: What I mean is that vegan way of life, plant-sourced only, impacts us on really every level of our lives, so in that sense it’s holistic. It impacts us on the survival of the species, personal health, about feeding the hungry, protects against animal cruelty, preserves the ecology, protects our bio-computer mind so we can raise above it spiritually, helps us maintain the consciousness of sovereignty, which I think is maybe more important in the vegan world because I think that vegans have much more an ...]]></description>
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		<title>News Roundup</title>
		<link>http://www.theultimateveganguide.com/home/news-roundup-4</link>
		<comments>http://www.theultimateveganguide.com/home/news-roundup-4#comments</comments>
		<pubDate>Thu, 13 Sep 2012 22:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vegan News]]></category>

		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=869</guid>
		<description><![CDATA[Vegan Treats Named One of the World&#8217;s Top 10 Bakeries

Last week, PA-based Vegan Treats was named one of the world&#8217;s top 10 bakeries by American Express&#8217; Departures magazine.
&#8220;This honor has proven that we can not only match the quality of a &#8216;traditional&#8217; bakery, but we can surpass it to be named one of the best in the world,&#8221; says Joy Grant, manager of Vegan Treats. &#8220;Once again we&#8217;ve proven that compassion has never tasted so delicious. Even just one dessert can make a difference.&#8221;
The bakery&#8217;s menu boasts 36 varieties of cheesecake, 24 cake varieties, a collection of 16 doughnuts, as well as many other delectable treats like cannolis, danishes, and soft-serve ice cream.
Vegan Treats received many honors prior to this, including a Proggy Award for Best Bakery, a nomination for the title of Best Vegan Bakery in VegNews magazine&#8217;s 2012 Veggie Awards, and the title of Best Overall in PBS&#8217;s ...]]></description>
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		<title>The Great Vegan Challenge 2012</title>
		<link>http://www.theultimateveganguide.com/home/the-great-vegan-challenge-2012</link>
		<comments>http://www.theultimateveganguide.com/home/the-great-vegan-challenge-2012#comments</comments>
		<pubDate>Sun, 02 Sep 2012 21:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vegan News]]></category>

		<guid isPermaLink="false">http://www.theultimateveganguide.com/home/?p=861</guid>
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November is Vegan Month. Animal Aid&#8217;s major new initiative invites the public to go vegan for the month of November. You can sign up directly online by visiting www.govegan.org.uk. You will be sent an introductory pack which will include delicious recipes to cover 30 days in November. You will receive emails weekly with hints and ideas plus a series of short films on different aspects of veganism. If you have any questions, you will be able to contact them by telephone during office hours or via email. They will also be hosting a Facebook discussion group where you can swap thoughts with others taking the challenge. There will also be a recipe swap site to share favourite dishes.
If you choose only to accept the challenge for part of the time or decide to move more slowly towards eliminating animal products, then that&#8217;s still a step well worth taking.
At the end ...]]></description>
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