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Vicki Cosio Attributes Success to Vegan Lefestyle

Vicki Cosio Attributes Success to Vegan Lefestyle

Vicki Cosio, 50, worked hard for 24 years to get where she is today in her tennis playing career. She received a query letter from the U.S. Tennis Association last year, which is sent only to the top 8-10 players in each age group in the country. “A lot of the players are former professionals, so the competition is really tough,” said Cosio Cosio, graduated from Bellingham High School in 1981, where she began playing tennis … Read entire article »

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Soy Myths and Misinformation

Soy Myths and Misinformation

Despite the powerful health benefits of whole soy foods, myths and misinformation regarding the ‘dangers’ of soy consumption are being widely circulated and presented as fact. Holly Wilson MD, is board certified in Emergency Medicine and has been vegan since February 14, 2007. An outspoken advocate for the vegan lifestyle, she regularly counsels her patients and coworkers alike. In this article … Read entire article »

News Roundup

News Roundup

Vegan Celebs Dine in Style at 71st Annual Golden Globes The shift towards awareness surrounding plant-based diets and lifestyles was evident in the menu at The  71st Annual Golden Globes. Nominees such as Joaquin Phoenix and Jared Leto would have been impressed with the commitment of the catering team. “When we do a vegetarian dish, we try to make it gluten-free and … Read entire article »

The 10 Health Benefits of Dates

The 10 Health Benefits of Dates

1) Dates contain zero cholesterol due to their low fat content. 2) They are rich in vitamins B1, B2, B3 and B5 along with vitamin A and C. 3) Due to their high fibre content, dates imnprove the digestive system. 4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. 5) Dates are rich in potassium and reduced … Read entire article »

James Cameron Urges Scientists and Explorers To Consider Vegan Diet

James Cameron Urges Scientists and Explorers To Consider Vegan Diet

Filmmaker James Cameron was honoured by The National Geographic Society at its 125th anniversary gala as “Explorer of the Year” for his successful solo dive to the deepest point of the Pacific Ocean last year. Cameron and his wife, Suzy Amis, have recently transformed their New Zealand dairy farm to crop farming. During his speech at the gala, he urged the attendees of … Read entire article »